At Aspiring Edge Wellness Center rejuvenate your body, mind and soul with innovative and inspired wellness services to help you look and feel great, all in a relaxing atmosphere.

Reiki

Reiki is a Japanese healing technique that reduces stress and enhances overall health and well-being. Reiki offers a natural approach to treating the body, mind and spirit by using universal life energy to aid in self healing and self improvement. The energy of Reiki works in harmony with other therapeutic techniques to help relieve pain and encourage self recovery.

About your sessions
 
Before your session, we will discuss any health and wellness concerns that you may have and determine which areas of the body to focus on with your treatment. Each session typically lasts between 30 minutes and one hour. Sessions take place in a calming and soothing environment to help promote relaxation.
 
Reiki works by using the practitioner’s hands to channel harmonizing energy directly to your body. This is done by positioning the hands directly above the body in areas where health and well-being are a concern.
 
Immediately following your Reiki session, you should allow about 15 minutes to regain your awareness. Over the next few days, you may notice that your body is detoxifying waste that has built up in your system. You should increase your water intake to allow any toxins to be flushed out more readily, as well as allow more time for rest to promote increased healing.
 
The healing process
 
We will work together to determine a treatment plan to suit your needs. Three to four initial sessions over a 10- to 14-day period are initially recommended to address key health concerns. Following this, sessions may be conducted once a week or once every two weeks until your health issue has resolved.
 
The unique benefits of Reiki
 
The unique healing benefits of Reiki can be felt almost immediately by many people. Following your treatment, you may feel less stress and physical pain, and more energy, balance, and awareness.
 
To learn more about the benefits of Reiki, to register for treatments or training on how to practise Reiki, contact certified Reiki master, Donna Blanchard. 
 
Available in 30, 60 and 90 minute sessions 

Massage Therapy

Relax and unwind with an invigorating Swedish massage. Massage therapy helps reduce stress, regenerate tired muscles, and promote wellness.
 
Available in 30, 60 and 90 minute sessions  

Reflexology

Restore balance and improve your health and vitality with reflexology – a natural and ancient healing practice that stimulates reflexes in the hands, feet and ears in order to relieve tension and promote circulation throughout the body. Reflexology helps significantly reduce stress and enhance self healing.
 
Available in 30 and 60 minute sessions

Herbal Body Wraps

Whether you want to look great in time for a special occasion, or you are planning a vacation, herbal body wraps will tone and firm your skin quickly and naturally. Start shrinking inches off your body in as little as 45 minutes. Slim, tighten and tone trouble spots, and you’ll look and feel great!
 
Available in 45 minute sessions

Infrared Sauna

Enjoy all the benefits of the warm summer sun, without any harmful ultraviolet rays. An innovative and natural way to rid your body of harmful toxins, our infrared sauna uses radiant energy to detoxify your body while promoting increased circulation.

Available in 30 minute sessions

Foot Detoxifying Bath

Soothe and restore tired soles with the help of a therapeutic foot detoxifying bath. Designed to enhance your overall well-being, our foot detox bath eliminates impurities and toxins in the body and helps promote increased circulation so that you feel re-energized.

Available in 30 minute sessions 

Yoga

We also offer yoga classes to help strengthen your core while releasing tension in your body. Yoga offers tremendous benefits for the body, mind and soul. Calming techniques help reduce stress and relax tired muscles, while improving focus and balance.

For details about available classes call 905.476.4679.

Personal Wellness Coaching

Business Wellness Coaching